Between Frames

Life design coaching for career shifts

and life transitions

At the heart of life design is reframing — seeing a challenge through a different lens to open up what's possible.

Between Frames is that space. The moment between how you've been seeing things and a new way of seeing that changes everything.

We surface the stories keeping you stuck, define the challenge worth working on, and reframe it to create forward movement so you can design what's next with clarity, agency, and your own authentic voice.

Personalized coaching for people ready to see differently and move forward.

THE LIFE DESIGN APPROACH

The space between who you’ve been
& who you’re becoming

Drawing on my experience working alongside Stanford professors through the Designing Your Life model, and 30+ years in global leadership roles, this work is grounded in life design: a practical, human-centered approach to navigating change and transition.

You’re at a crossroads. You know something needs to change. Maybe you’ve felt it for a while, but you’re not sure where to begin, or whether what you’re imagining is even possible.

You’re capable. You’re ready for something more. What you need is the right container: thoughtful tools, meaningful reflection, and someone genuinely curious about what your next chapter could hold.

I know this place well.

Years ago, I stood at that same threshold—accomplished on paper, trusted in my field, and yet quietly untethered. What I found through life design was the practice of reframing: shifting from “What should I do next?” to “What could be possible?” In that space, something opened.

Between Frames was born from that experience.

It lives in the space between who you’ve been and who you’re becoming—a place where reframing becomes a practice, curiosity opens new possibilities, and the right question can open a door you didn’t know was there.

If you’re ready to explore what could be next, you’re in the right place.

MY APPROACH & STORY

01
THE FOUNDATION

Not where you wish you were.
Not where you think you should be.
Right here.

This is the most honest starting point, and often the most powerful one. Together, we get curious about what's true now, challenge assumptions, and begin exploring what else could be possible.

Through reflection and small experiments, new possibilities begin to take shape.

Start where you actually are

02
THE REAL WORK

The real work happens between sessions — in how you experiment, reflect, respond, and engage with your life in real time.

Our conversations create space to notice what's emerging, navigate challenges, make adjustments, and build momentum through thoughtful action.

You’re on the court, not the sideline

03
THE INNER WORK

Change often begins with noticing. Where do you get stuck? What gives you energy? What drains you? What brings you back into balance?

Through reflection and reframing, you begin to see yourself—and your patterns—more clearly. Those moments of awareness can become openings for meaningful change and new possibilities.

Strengthen your self-awareness

04
THE SUPPORT SYSTEM

Create a nurturing habitat for your emerging self

We don’t design our lives alone.

Who and what surrounds you matters. Part of this work is shaping an environment that supports who you’re becoming, not just who you’ve been.

In Life Design, we call some of these people radical collaborators, people who reflect back what they see, encourage your growth, and support your accountability.

Together, we’ll explore the support system that can sustain what’s emerging beyond our work together.

Between Frames Coaching

Between Frames Coaching

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READY TO BEGIN?

Let’s find the offering that fits where you are right now.

OR GET IN TOUCH VIA EMAIL
catherine@indigomagenta.com